by prajnayoga-adm | Nov 23, 2023 | mainblog
Are you worried about aging and losing your youthful energy and vitality? It’s natural to feel that way, but yoga offers a way to stay young at heart no matter how old you are. Regular yoga practice can help keep you fit, flexible, and mentally sharp. In this...
by Master Kishore | Sep 28, 2023 | mainblog
Yoga has been practiced for thousands of years, and its popularity has only continued to grow in recent times. Beyond the physical poses or asanas, yoga offers a holistic approach to well-being, incorporating breathwork, meditation, and mindfulness practices. The...
