Prajna Yoga is conducting Yoga Teacher Training Course from over 8 years. Prajna yoga is one of the finest yoga school for yoga teacher training in Hong Kong. Our TTC Masters are highly qualified and experienced. All the Teacher Training and YACEP programs are affiliated with Yoga Alliance USA and International Yoga Alliance founded by Swami Vidyananda.
Come and join us to deepen your yoga practice and understanding for yoga.
Our Yoga teacher training offering you the talent to get confidence, advance your yoga practice and master the abilities to teach and align. Prajna Yoga offer educational, inspirational, and reliable yoga teacher training to you no matter what your yoga practice level is. You may choose from a variety of yoga teacher training courses as per your requirements and availability.
200 Hour Hatha Yoga Teacher Training Course
200-hour yoga teacher training course has been designed to teach you a profound understanding of yoga practices and help you to be a certified yoga teacher. Yoga teacher training course in Prajna yoga is convenient and beneficial for everyone whether you want to learn for self-development or want to become a skillful yoga teacher – You have arrived at the right place. Our yoga course opens different dimensions of your personality, and you begin to build a deep Connect with Your Body, Mind and Energy.
Once you complete 200-hour yoga teacher training and certification then you can share your knowledge and wisdom with others by running your studios or classes wherever you want in the world. This training program includes all the important and valuable elements listed by the International Yoga Alliance to become an expert and certified yoga teacher. If you want to become a well-turned yoga teacher.
We opted to restrict the number of students to 10-15 to keep discrete attention on each student.
Our extensive course offers an In-depth study of the most ancient styles of yoga – Hatha yoga and Ashtanga Yoga (Eight Limbs by Patanjali). Learn about the adjustment and alignment techniques for an injury-free and faultless practice. Learn about yoga’s fascinating history and the Yoga Sutras of Patanjali. Meditation sessions and develop an awareness of the various dimensions. Practice various types of pranayamas or breathing techniques. During Yoga Nidra discover the concept that will introduce you to peacefulness and calmness. Experience all the six cleansing practices through Shatkarma techniques. Our 200-hour Yoga Teacher Training will also introduce you to the concept of mantra and mudra yoga to nurture positive vibrations inside.
Every desired person can join either beginner or advanced. Anyone with the well-built aspiration to uplift in a new level of peace, health, and comprehension can achieve this yoga teacher training course.
Yoga Teacher Training course hours is categorized into these topics:
- Introduction to Yoga
- Yoga philosophy
- Yoga Asanas (Hatha Yoga Postures)
- Pranayama, Bandha & Mudra (Breathing Science)
- Mantra Chanting & Yogic Relaxation
- Yoga anatomy, physiology & lifestyle
- Yogic detoxification
- Teaching practice
- Extra activities
300 Hours Advance Hatha Yoga Teacher Training
Our 300-hour training is one of the most innovative and transformational advanced training courses for trainees looking to take their 200 hours of yoga teacher training course, personal practice, teaching skills, and specialist knowledge to the next level along with developing an awareness of the tools and methods necessary to help build and maintain your yoga proficiencies.
We keep a maximum of 15 people at a time which makes the course personalized to ensure you get individual attention and advice. This 300-hour advanced hatha yoga teacher training helps to nourish your physical, mental, and spiritual body.
Who Can Join 300 Hours Advanced Yoga Teacher Training?
Anyone who wants to discover a peaceful life and who has basic skills in yoga.
Yoga lover who has completed a 200-hour yoga teacher training or similar and wish to refine and deepen their teaching skills (irrespective of tradition, style, lineage, and school of yoga).
Yoga teachers who are qualified but are looking to take their teaching to the next level.
It is available for all of those who have some experience with yoga although your eligibility will be assessed after you join a group yoga class. After going through it, our Master will talk to you about your yoga journey and then you can proceed to book your spot.
Those who never have 200 hrs. yoga teacher training course they should be passed on a face-to-face interview, after a group/ private yoga session, they will be asked some questions about their yoga experience.
You will receive certification only upon 100% completion of the teacher training course.
Accreditations: After successful completion of yoga teacher certification, anyone can register with Yoga Alliance.
What will you learn in 300 hrs advanced yoga teacher training?
The 300 hours of advanced yoga teacher training will provide you with a lot of information to make you a skillful yoga teacher.
You will learn how to adjust yoga postures. Students will learn Yoga with the mental, physical and spiritual aspects of the human body which is good for balancing every aspect of life. Yoga Philosophy makes you clear about the illusion and misconception about yoga and inspires positive and happy living.
During this yoga course, you will learn how to manage class for different groups and levels. Also, you achieve knowledge of safety and interpersonal teaching skills. Mantra chanting will help to purify your mind and yoga detox will be helpful to purify your body.
Syllabus of 300 hours Advanced Yoga teacher Training
- Vedic mantras Chanting.
- Hatha Yoga Advanced Asanas Practice
- Alignment & Adjustment Session
- Shatkarma (Six Cleansing Actions) [Detoxification Processes]
- Guided Pranayama Session
- Guided Advanced Meditation Sessions
- Patanjali Yoga Sutras Study (Samadhi & Sadhana Padh)
- Study and Practice of Hatha Yoga Pradipika
- Study of Anatomy for Yoga
- Integrated Yogic Therapy
- Teaching Methodology & Practice
- Philosophy, Lifestyle & Ethics
- Evaluation / Assessment