by Master Kishore | Aug 25, 2023 | mainblog
It’s simple to feel overwhelmed by the stresses of daily living in today’s fast-paced society. Finding time to unwind and relax between obligations to your family, your job, and other things can be difficult. Fortunately, yoga offers a powerful tool for...
by Master Kishore | Aug 12, 2023 | mainblog
As you progress in your yoga practice, you might find that you want to take your practice to a deeper level. One way to do this is by keeping a yoga journal. A yoga journal is a record of your yoga practice, which can help you track your progress, document your...
by Master Kishore | Aug 3, 2023 | mainblog
Sports are a great way to stay fit and healthy, but they can also put a lot of stress on your body, especially your joints and muscles. Yoga can be an effective way to help your body recover after a long run, allowing you to feel refreshed and rejuvenated. Here are 10...
