After the 200-hour Yoga Alliance for Hatha Yoga Teacher Training in 2015 and the Post-graduate Diploma in Yoga in 2016, Teresa put her knowledge into practice in the yoga classes. More than she expected, she taught the students and learned from them at the same. The ways of students working in classes are a great practical book to teach better.
As a result, to excel herself in various aspects, Teresa completed the Yin Yoga Teacher and the Aerial Yoga Teacher Training in 2018.
She is no doubt to well-equip herself for her yoga teaching pathway with all her passion and enthusiasm. And she also dedicates her wellness and achievement to Master Pooja and Master Kishore. Namaste!
- Hatha Yoga
- Yin yoga
- Gentle Yoga
- Yoga Stretch
- Yoga Therapy
- Hatha Flow