Mavis Lam is currently a part time dancer, dance teacher and yoga instructor. She graduated with a Bachelor of Fine Arts (Honors) Degree in Dance at the Hong Kong Academy for Performing Arts (HKAPA), majoring in Chinese Dance and dance education. She is now a grade 1-5 instructor in the Beijing Dance Academy Chinese Dance Grading Examination. In terms of yoga, she has completed her 200-Hour Yoga Teaching Training, Aerial and Wheel Yoga Teacher Training.
Her teaching focus on the connection of breathing and posture. Step by step helping students to understanding their own body and find their inner voice, but not only practice for the result.
- Aerial Yoga
- Aerial Stretch